— Mental Wellness Programs

Built with the community, not handed down to it.

Peer support, wellness seminars, and integrated care — all held in spaces people already know and trust.

/ How we work

Resources shaped by people who live here

Every program starts with listening — to neighborhood voices, local health workers, and families navigating daily stress. Mental and physical health are addressed together because the separation has never served anyone well.

Peer Support Circles

Wellness Seminars

Integrated Care Referrals

Neighbor-to-neighbor groups meet weekly in community centers and places of worship — low threshold, no clinical intake required.

Short, practical sessions covering stress, sleep, grief, and family dynamics — held in familiar neighborhood spaces on a rolling schedule.

When someone needs more, our health workers connect them directly to clinical partners — no gap between mental and physical care.

• Upcoming sessions

Where and when to show up

July 14 — Eastside Library
July 28 — Riverside Community Hall
Aug 9 — Northpark Family Center

Stress and Daily Resilience

Family Health, Mind and Body

Grief, Loss, and Moving Forward

A two-hour session on recognizing stress patterns and building practical daily habits — open to all adults, no registration needed.

A guided group conversation for anyone carrying loss — facilitated by trained peer support workers with lived community experience.

A seminar for parents and caregivers covering the connection between household stress, nutrition, and children's mental well-being.

The first step is just showing up.

Reach out to find the session closest to you, or ask about starting a peer support circle in your neighborhood.